Increased Human Growth Hormone Levels Can Improve Health and Happiness

Before you even begin to see the effects of higher HGH levels in your skin or on the scale, the first benefit many people notice is increased energy and endurance. Human growth hormone affects various areas of your life and well-being, all contributing to improved performance at work and at play, and resulting from heightened energy and endurance.

Increasing bodily levels of HGH can have the potential to improve cardiovascular and respiratory system function, contributing to increased oxygenated blood supply, better sleep quality, memory retention, increased weight loss and better cardiovascular function; all of which work together to give the feeling of increased energy. Increasing the body’s level of human growth hormone offers to many the ability to work out and practice longer, focus better, and be more productive, leading to improved performance in sports and in business.

The relationship between human growth hormone, amino acids, exercise, insulin, stress hormones and fats directly impact the metabolic rates of muscle and fat tissue. The effect of HGH on insulin and cortisol (a hormone released during stress, adding to weight gain in the mid section) helps maintain healthier blood glucose levels and impede the production of cortisol. If there are high levels of insulin in the blood stream, as there often are after consuming high-fat, high-carbohydrate meals, the ability to burn fat is impacted.

Many studies have shown that such increased levels of the hormone have contributed to wrinkle reduction and overall better looking and feeling skin. Nearly two-thirds of the individuals in a 202-subject study at the Palm Springs Institute reported improvement in skin texture, skin elasticity and skin thickness. The same study reported that nearly 61% of participants noticed fewer wrinkles and about 38% reported healthier hair.

A 1996 Swedish study found that HGH could work like an antidepressant on the brain by elevating the level of the neurotransmitter B-endorphin. This is consistent with the findings of other studies that suggest HGH improves self-esteem and self-confidence and reduces anxiety. HGH has also been shown to lower levels of dopamine, a chemical in the brain associated with depression and agitation. Another clinical study, conducted by Thierry Hertoghe, M. D. indicated that human growth hormone therapy improved mood, reduced depression and anxiety, and increased self-esteem.

Higher levels of human growth hormone in the blood stream has been known for many to help improve exercise performance, leading to increased weight loss; improve metabolism of fat; improve the overall health of hair and skin; and helps to improve mood, reduced depression, and increased self-esteem.

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